Put on a Happy Face

Have you ever heard that the simple act of smiling makes you not only look happier, but actually makes you sound happier too? Well, I'm here to tell you that it's true. It was recently brought to my attention that lately I've come off, well, negative. That was a surprise to me. I'm usually the first person to laugh (loudly I might add) at any light-hearted or comedic situation. However, in thinking back, I can see where that perception would come from. If I'm honest, I haven't been too happy lately. So, I'm guessing I haven't been smiling too often. I was given the advice that I should basically "fake the funk." So today I decided to give it a try. My mother would be so proud of my superb acting skills that I learned from my otherwise useless Theater major. Surprisingly, it worked. I burst into the office and gave the cheeriest morning ever. My colleagues were perplexed to say the least, but it did make them smile. I've since been the very definition of chipper all day. And you know what? I feel better than I did before I stepped foot into the office. My interactions with people have been better, my spirit is better, and it all started with a simple smile. So go out there, and put on that happy face. You'll be glad you did.